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Herbs are no
longer used only for external medical purposes, such as
treating cuts, bruises or other injuries, but have also
become a natural healing source for the human body, mind
and spirit. Herbal tea, as a medicine, was first introduced
in ancient Rome, but, over time, people have started consuming
it as a beverage rather than a medicine.
The two key issues in making flavorful tea are the use
of the right water and careful temperature control. Tap
water should be filtered before heating and distilled
water should be avoided as it is void of natural elements.
The ideal water should contain the least amount of minerals
in order to bring out the richness and sweetness of the
tea. The ideal temperature for making strong red or black
tea is approximately 100 degree Celsius, for lighter green
or flower teas use approximately 80 degree Celsius.
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